Capoeira is an Afro-Brazilian martial art that combines dance, acrobatic, musical and cultural elements.
Capoeira trainings develop strength, endurance, flexibility and dexterity.

Capoeira workshop in Tartu

A capoeira workshop in Tartu is approaching. The teacher is He-man from Capoeira Senzala. Trainings will take place in Tartu singing stage's first floor training hall:Saturday 14:00 - 18:00 AND sauna 18:30 - 19:30Sunday 14:00 - 17:00 Participation: 1 day 15 euros 2...

Training passes

Our current pricelist for Tallinn's trainings will change from this September, 01.09.2020, and we will start using physical training passes. At the beginning of every class we will put a stamp with our group logo onto this pass. These passes will replace current month...

Capoeira Senzala Summer Camp 2020

Big thanks to all participants, to our friends from Tambor Capoeira and to Jaaguranna's excellent chefs and team! Some pictures from our camp: This year Capoeira Senzala summer camp takes place on 21–23 August at our beloved spot – Jaaguranna...

Capoeira trainings continue

Dear guests and friends! We announce that capoeira trainings continue from 18th of May at Rotermanni Golden Club's group training studio. However, we have to follow some additional rules. 9 persons + instructor can train at the same time. On top of that, we have to...

Trial trainings

Are you interested in exotic culture and are you in search of something new to improve your body and mind? If so, then you have an opportunity to participate in capoeira trial training on first Tuesday of every month for FREE*. The trial training lasts as long as our...

Capoeira Senzala winter gathering

Thank you all for participating in our event! We had a great time. Here are some pictures from our gathering: Soon arrives the time, when there will be cold and dark outside. At this time, we often feel the need to stay rather at home and sit under a warm cozy...

Capoeira Senzala summer camp

Capoeira Senzala summer camp took place at 16.08.2019-18.08.2019 in Jaaguranna lillelaager. Prof Canuto from Italy was visiting us and shared his wisdom with us in whole weekend. Beside prof Canuto our friends from Tambor Capoeira and elsewhere visited us as well.


Capoeira Senzala Estonia is extremely happy to announce that we took part of I Land Sound festival this year!Big thanks to everyone who participated in capoeira workshops!Great pictures from our workshops were made by: Martin Ahven, Indrek Kasesalu, Marleen Muhuste

Spring Workshop with Professor Canuto

We had an awesome capoeira workshop which took place in May at Tallinn Tondi Golden Club.Professor Canuto is came from Italy to share his wisdom with us. Carlos„Canuto" Platt has been praciticing capoeira for 15 years. He started in 2005 in his homeland - Venezuela....

Cradled in Brazil, Capoeira is a way of movement with African roots. Beginning as a martial art, the activity was cleverly disguised behind playful dance moves. Distinctive musical instruments and Brasilian songs are an integral part of Capoeira, adding to the art’s vibrant flavour. Capoeira’s broad contribution to Brazilian cultural heritage has been recognised by UNESCO.

Training with CM Leandro Cocao (left) 2017

Island Sound 2019 workshop.
Photo: Marleen Muhuste

We are part of Capoeira Senzala, a school of Capoeira created in 1963 in Rio de Janeiro. Extending across most of the world, Capoeira Senzala is one of the most renowned Capoeira schools today.

In our trainings we practise characteristic Capoeira movement patterns, kicks and defensive dodges. We also learn to play instruments and sing Capoeira songs. The practice supports and advances physical development in versatile ways, including balance and coordination, stamina and general dynamic mobility. Practising Capoeira naturally helps to develop general spatial awareness and reaction time.

Training at Okasroosikese castle 2019.
Photo: Liina Soosaar


Capoeira Senzala Tallinn:

+372 55656222

Rottermanni 5, Golden Club

We are located in the center of Tallinn in the Rotermann Quarter, Golden Club. When you arrive at the club, talk to the club’s customer service representative and you will be guided further.

Capoeira Senzala Tartu:

+372 56679244

Laulupeo puiestee 23, Tartu Lauluväljak

We are located in Tartu Song Festival Grounds first floor training hall. When you arrive at Tartu Song Festival Grounds rooms, talk to administrator and you will be guided further

If you get lost, be sure to call us by clicking HERE

Senzala Estonia Instagram